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- Owner of Ultimate Fitness since April 2013
- 4 years of Personal Training Experience
- Health and Nutrition Coach
- Works in Weight Loss and Lean Muscle Development
- Training styles include Circuit Training, Isolation, Balance and more
-NASM Certified Personal Trainer
-Licensed Massage Therapist
-Currently working on Certification for Sports & Exercise Nutrition through Precision Nutrition
-Specializes in training for Strength & Conditioning, Individual Tailored Health & Fitness and Exercise Nutrition
-Degree in Physical Education and Health
-Have taught and played/coached many sports
-Started lifting weights in her mid 40's
-At 50, she competed in a body building competition
-Has been a personal trainer for 7 years
"I understand the aches and pains that we may have as we get older and I train my clients to his/her abilities. I also stretch my clients at the end of each workout, I feel its important and they love it."
-College Sports Medicine
-ACSM Certified Personal Trainer
-NASM Corrective Exercise Specialist
-NASM Performance Exercise Specialist
-NCCPT Certified Personal Trainer CPR/AED Certified
"Fitness has been a part of my life for over 38 years, in both sports and career. After undergoing many major surgeries with extensive rehabilitation I understand how hard work and determination can help you achieve your goals!"
We have an amazing amount of experience and expertise necessary to help transform lives for the better. Each bring something unique to the facility and creates a diverse environment that allows for maximum growth and development. Not only are our trainers well qualified but they live the lives they profess. Come and become part of our program where you are not just a number or paycheck but a valued individual!
Benjamin Stein, MS
-Is an Exercise Physiologist
-Holds an ACSM/ACS Cancer Exercise Trainer Certification, an ACSM Health Fitness Specialist Certification, Licensed USA Cycling Coach, and received his master’s of science degree in exercise and sport studies from Boise State University.
-He is the owner of On the Bike, custom cycling services, where he performs 3D and 2D Bike Fits, Performance Testing, and Coaching Services.
-He is also the Exercise Physiologist for St. Luke’s Integrative Medicine Strength and Conditioning program where he aids cancer patients to recondition from all types of cancers and treatment side effects.
-Been in the fitness industry for over 25 years
-Has many personal training and group hours teaching strength, endurance, yoga, cycling and more.
-Certified through AFAA and Group Fitness
-She practices what she preaches
"I truly enjoy working with people that want to change their way of life, fitness and diet."